Dr. Eno’s Proven Strategies for Optimal Health & Wellbeing
How would you like to experience optimal health and wellbeing in 2013 and beyond?
Dr. Eno Nsima-Obot is a board certified physician and professional life coach who shares scientifically proven strategies on just how to do this.
As a recent cancer survivor, Dr. Eno not only recommends these strategies to clients and patients, she also uses them daily in her life.
In this book you will learn
- How aging plays a role in causing certain diseases.
- How what we eat can cause inflammation and damage in our bodies.
- Ways to increase physical activity in your life with play and ease.
- How to manage stress and why this is very important to your overall wellbeing.
- An all-natural nutritional supplement, which may be an important anti-aging tool, helping to maintain optimal health and wellbeing.
Latest posts by Dr. Eno (see all)
- How to get unstuck and become unstoppable - March 20, 2014
- What if having a great life was your only job? - July 17, 2013
- Ep 78- When is no news from your healthcare provider ever good news? - April 24, 2013
- The gift of caring for a loved one with a chronic illness - March 20, 2013
- Ep 77- Women’s Heart Health and Spirtuality - February 13, 2013